Unfinished Business: A Hellgate Redemption
By Brock Webb, December 14 2009
Special note: My thanks to all volunteers who endure the same
freezing temperatures, sleep deprivation, and put in a heck of a lot of hard
work to make Hellgate possible!
Fulfilling a Promise
For me, Hellgate 2008 was a humbling experience and my first DNF. I was
under-trained, under-prepared, and over-confidant. I ran trails but was no
"trail runner." When I knew I was not going to complete the race last year,
I set it in myself to find a way to come back and succeed where I had failed
before. This was about proving to myself that I had the guts and the courage
to come back here and make good on the promise I made to myself in the
lonely darkness one year ago.
Toeing the Line
It was warmer than last year, 21 degrees Fahrenheit versus 19 and no
discernable wind. I knew it would be "warmer" but still had reservations
about my preparations not only for the cold, but also for the duration of
the exposure. Starting at 12:01, there is something unique about the
experience. It is freezing cold, dark and save a few, no one has had any
sleep since the previous morning. Yet strong in spirit we awaken ourselves
to the journey that lies ahead and prepare to go forth into the night.
And so it begins. I focused on starting slow and keeping pace, which meant
staying with the middle of the pack as we moved up and down the hills. I had
a few glimpses at the sky through the parting of trees, brightly lit up by
all the stars. The three stars of Orion's belt were the first discernable
feature I noticed when looking up, yet I could not distract myself too long
from my task for the footing was questionable and one wrong step might be
the end of the race. I didn't worry too much about keeping my feet dry
because I knew I was going to have to walk through the creek at mile 3 and
there wasn't any use in fighting it. I saw several people trying to get
around the 'water features,' as I once had, to no avail and thought about
the value of experience. When I did get to the creek, I saw someone hoisting
drawstring trash bags onto their legs. A friend of mine suggested that I do
this beforehand and I thought about it. I rejected the idea, not because I
didn't believe it would work, but becaue I would miss out on a Hellgate
"tradition" of sorts and that diminishing my suffering isn't part of the
fun.
Running by Starlight
Leaving the first aide station, the smooth road afforded me the opportunity
to divert my eyes from the ground and look on ahead safely. I turned off my
headlamp and let my eyes adjust to the darkness and the long shadows cast by
other runner's lights. I alternated run/walk up the hill and stayed focused
on moving forward. It was in this section that I was able to really look up
and see the sky. There wasn't much light from the moon to interfere with the
stars as it was in its waning crescent phase. From this aspect, I was able
to run by starlight moving steadily up the road. We began to encounter
patches of ice on the road and the gleam of lights gave them a creamy white
appearance, like sinister ghosts at our feet, licking at our shoes.
The Fiery Moon
Having spent some time working the uphill muscles getting to Petites Gap, it
was nice to have a little break and "enjoy" some downhill. There are some
smooth and enjoyable sections, but you cannot divert your eyes for fear of a
hole or rock coinciding with your footsteps. I enjoy downhill running and
believe it to be one of my strengths, even late in the race. This was not
the case on my 2008 Promise Land experience where the last three miles felt
like whacking my quads with a hammer repeatedly as I clunked down the hill.
But many steep hill-repeats have improved this ability to where I rely on
smooth motion and conservation of energy to recover strength.
And I needed a little recovery as the climb to Camping Gap was tough and
seemed to go on forever. The road up was icy and I saw a vehicle off on the
shoulder almost in a rut alongside the road where I didn't think it had the
means to escape given the tow strap I saw in what looked like an attempted
rescue effort gone awry. I had to focus on the road and footing, but my eyes
would scan the ridge for signs of a campfire, a beacon of hope that I was
nearing the aide station. I kept seeing the glow of a fire along the
ridgeline amongst the trees and it looked so far off it was disheartening.
Almost a mile later I realized that the fire I was chasing was really the
moon, glowing a dull orange being hidden in the shadow of the earth. There
it was, a fiery moon, eerie and beautiful to behold at the same time as it
hung quietly in the sky.
The Furthest Point
I eventually got to Camping Gap and needed a rest. I enjoyed dipping frozen
cinnamon-sugar doughnut holes in hot coffee for a minute or so. I looked at
the time and decided that I could not pause any longer. The thought of the
cutoff at the next aide station weighed heavily in my mind as well as the
nine tough miles to go before getting there.
I really liked this section, despite its isolation and creepy darkness; it
had some really nice rolling grassy hills and is part of the Promise Land
course. There were a lot of downed trees in the path but it was not windy
that night. Last year the wind was strong and the creaking of the trees had
me on pins and needles, just listening for a loud crackle and snap,
wondering if a tree was going to land on me. I chalked it up to paranoia,
but it appears my concerns were somewhat valid at the time, despite their
statistical improbabilities.
So far, both my knees were feeling good but my left calf was still tight, as
it had been since mile four. I knew my left calf was an issue ever since
Mountain Masochist, and my legs were feeling crappy due in large part to the
imprecise guesswork and fumbling in a recovery/train/quick taper plan in
between ultras this fall. Since Masochist, I ran the Richmond marathon with
my dad (it was his first marathon!), crewed and paced a friend at JFK
getting 30 miles in, and a PR at the 22 mile loop from Fountain Head to
Hemlock Overlook park (which is part of the Bull Run 50 trail). My calf had
loosened up after about 10–15 miles on the JFK, so I was still hoping for
some magic here, but the tired legs sucked. Negative thoughts began to creep
in, but I realized my sugars were probably used up and I just needed to
change gears, knowing these moments pass in time. I sucked a "stinger"
packet down and began to recite the bedtime story I read to my son every
night, "In a cave in the woods, in his deep, dark lair, though the long,
cold winter sleeps a great brown bear…" (Bear Snores On)
The grassy road turned into the woods and after a little while I heard
rushing water – meaning that I was getting close to the end. There was a
mess of frozen water on the trail and I stopped running to walk and play it
safe. No sooner had I done this, I slipped and knocked my knee really good
and ended up on my butt/side: ouch. It was a great warning for the guys
behind me, I think we all took it easy on this section after that. When we
got to the bottom of the hill, I felt my heart leap a little bit with
excitement. They had moved the aide station back to this point last year,
meaning this was the furthest point I had ever been on the course. It was
still a tough climb up to Headforemost Mountain, but I took it in stride,
knowing that I had survived the first trial with 30 minutes to spare.
Darkest Before Dawn
I had a chance to adjust my shoes but could not stand the choking smoke of
the campfire long enough to defrost the frozen tops of my shoes. I changed
heat packs, but realized I should have held onto the warm ones long enough
for the new ones to kick in. This is the coldest part of the course and my
fingers were numb after fooling around with semi-frozen laces. The road out
was frozen in places and I joked with someone about needing my ice skates. I
even dodged forward and slid a little bit for fun, then got back into the
race.
It was dark and cold, but I knew the dawn was coming fast. I wanted to drop
my headlight, but knew I had to hold onto it until Bearwallow Gap where the
next bag drop was. The trail was nice and had a few gentle downhill sections
that I really enjoyed. There were a few rocky places, but the nothing really
bad. My legs still hurt, but I had survived the night and the light began to
win its grappling match with the dark. I began to hear the camp at Jennings
Creek and the thought of hot bacon propelled me down the trail.
Drawing a Blank
The next section should have been significant, given that I would cross the
halfway point on the course. In retrospect, I didn't have much recollection
of this section at all and feel like I'm drawing a blank, even after I just
ran it! The climb up was not bad, just monotonous. However, I really liked
the smooth downhill surfaces and the road/trails were conducive to running
without fear of stepping on something bad. I chatted with another fellow on
the climb up to Little Cove Mountain, and we thought we were making pretty
good time. More doughnut holes, Twinkies, chips and soda were consumed,
pouring a wealth of junk sugar and easy carbs into the tank.
Hidden Dangers
An enjoyable downhill began a new section that proved very difficult. The
trail was tight and sometimes I thought I would fall off the side of the
mountain. There were a lot of spots where running was enjoyable and I made
good progress while the trail was good for the first few miles. But that all
changed and I soon found myself on a long stretch of loose rocks on narrow
trails covered in piles of leaves. I was last in a line of three other
runners making our way through this section at speeds much slower than I
would have liked. I took this as an opportunity to take it easy. It seemed
like I could walk just as fast as they could jog, so I hung back and watched
out for the hidden dangers as the others went before me.
Eventually we got to another creek crossing and my shoes had just gotten dry
from the last time I plunged through icy water! At this point in time
getting my feet wet again does not bother me this is probably why we were
told not to bother with dry shoes until Bearwallow Gap. We crossed the creek
and I was able to break away from the pack and enjoy some nice trail for
longer than expected. I debated back and forth over whether or not to change
shoes or tempt fate. I thought I had a blister developing on my left foot,
which convinced me I needed to assess the situation or pay dearly for it
over 20 miles if I was wrong. This was a great station with lots of food
choices and more importantly I was close to an hour ahead of the cutoff! I
grazed, got about 30 ounces of drink mix in my hydration pack, and took a
handful of shortbread cookies over to the drop bags while I changed out my
shoes.
More Difficult than it Looks
It turned out that I didn't have any blisters but having dry feet, new socks
and shoes felt great! I was also comforted that nothing was really wrong and
a painful recovery from torn up feet was not in my future. I generally don't
have any foot issues, even in the 100-miler I did, but there are firsts in
every race. What appeared to be a tough climb on the map didn't seem so bad
at first, but it got worse! There were a few steep climbs and plenty of ups
and downs along the ridgeline. Some of these short climbs took their toll,
and I was challenged to run the short flatter parts in favor of recovery.
Sometimes long gradual hills are just better because you know what to expect
and an elevation profile can turn out more difficult than it looks. But
there was plenty of nice sweeping trail, beautiful views off the side of the
mountain and I reached Bobblets Gap a mile earlier than expected.
Over the Barrels
The road down from top was rougher than expected and required a lot of
lateral movement to keep the speed and footing solid. Deep ruts carved by
use and water runoff had created erratic channels and exposed many
ankle-twisting hazards if not careful. But this soon turned onto a smooth,
packed down grey road with houses here and there alongside it. I let my hips
relax and cruised down the decline making close to, or better than,
eight-minute miles. This was an enjoyable section and I began to think about
the finish and that downhill to it as well. My legs felt strong and my
resolve crystallized as I prepared for what appeared to be three little
humps before Day Creek. I now dubbed these the three little barrels the race
would have me over before the last leg of the race.
Turning off the road and back into the woods, I neared the single digits and
began to climb the hump of the first barrel. I should have known better
having just relearned my lesson on things being more difficult than they
look, but I didn't. These three little barrels assaulted my legs with nasty
climbs and drops, a trail that had become a stream due to the recent rain,
fluffy leaves hiding who knows what, and more stream crossings. It seemed to
go on far longer than I expected and finishing the last hill and seeing the
cars through the woods was a most welcome sight, even if it meant a big
climb afterwards.
A Sprint to the Finish
Six miles to the finish and time for the "victory lap." I had my favorite
poison for the occasion: a large cup of Mountain Dew followed by a chaser,
another cup of the same. For me, there is something quite special in the
combination of adrenaline and endorphins brought out by the sugar and
caffeine this late in a race. Short steps, maintain cadence, march up that
hill and fly down the backside was all I could think to myself. I was elated
when I reached the gate at the top, sooner (in miles) than expected with
nothing but downhill between me and the finish line.
It had been a long race and I was ready to float down the mountain as fast
as my legs would let me. I picked up speed as the loose rocks and ruts
became less frequent, constantly seeing how fast I could go and still
maintain the pace to the end. I began to pass a few other runners on the way
down, and felt confident in how I was running at this point. Hanging on by a
thread I turned the corner into Camp Bethel ready to collapse at any moment.
I saw the finish line and dug deep. Drawing one deep breath, I directed
every last remaining bit of energy and focus to my limbs and it was like a
turbo boost. I could feel my legs well up with fuel and explode, propelling
me forward in rapid bursts as if under their own control. I sprinted the
finish pushing harder with each step, knowing I had finished what I had set
out to complete and burning with the promise of redemption.
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