Greetings! This past weekend I embarked on an adventure through 66.6 miles of mountain trails in Virginia with among 94 other runners.  The Hellgate race, created by race director Dr. David Horton, is known for it's extremes...cold weather in the teens at the start...only 9 aid stations...and a 12:01am start time.  The two quotes on the shirt we were given at registration at Camp Bethel on Friday night say it all...on the front, a quote by poet, Virgil, "The gates of Hell are open night and day." On the back, one of my favorite quotes by Sir William Shakleton, "Fortitudine Vincimus!" Latin interpreted..."By Endurance We Conquer!"  And by endurance...58 of the 94 starting runners completed Hellgate. 

 

The following words describe my Hellgate adventure! 

 

I arrived at Camp Bethel (20 minutes or so north of Roanoke) around 5pm on Friday with my two crew members, my sister, Meredith and my friend Alicia. If it had not been for their assistance, encouragement, and servant hearts  completing this adventure would not have been possible. Camp Bethel had a lot of small log lodges nestled in the woods, which reminded me alot of my youth camp growing up.   We unloaded my running gear from my car and layed it all out inside the lodge before the check-in and pasta meal.  At 530pm I checked in, receiving my awesome Hellgate T-shirt, water bottle, and race number.  At 6pm all runners and crews walked to the main lodge where we were once again greeted by Dave Horton.  After a prayer by Dave, blessing the Hellgate feast...we gourged on pasta with meat and cheese, steamed veggies, Italian bread with garlic butter, garden salad, and a variety of fruits and cakes for desert.  I sat at a table with some wonderful people all with extensive ultramarathon resumes.  Great food, great conversation, great people. What else can you expect from an UltraRunning community!  When I finished eating I went back to the "waiting" lodge where I would begin mentally preparing and organizing my race gear for the next three hours.  At  roughly 830pm Dave Horton commenced the race briefing, proclaiming that Hellgate is "Something Special..." and that out of all the races he directs, Hellgate is his favorite. There are several things that make Hellgate so "Special." 1. The race commences at 12:01am, so all runners run the same amount in the darkness.  2. There are a total of nine aid stations throughout the course, which makes a runner more self-reliant.  3. Cut-Off times.  Although you are given 18 hours you are given only 6 hours to complete the first 1/3 of the race, 6.5 hours to complete the second 1/3, and 5.5 hours to complete the last 1/3.  4. The time of year that the race is ran, which brings starting temps in the teens, freezing eyeballs, and your water bottle a block of ice!  Words can't describe just how "Special" this race is until you run it yourself!  Some people chose to sleep before the start of the race, how? I do not know...I was way too pumped, no way could I sleep if I tried.  I began dressing prematurely in what would keep me warm for the next 17+ hours in the frigid mountains, but I wanted to see how it all would feel on my body.  I wore two pairs of running tights, with a pair of running shorts over the top, (this worked well with no problems...but would recommend a pair of running briefs worn under the tights to prevent chaffing!)  On my upper body I wore a Dry-Fit base layer, followed by another long sleeved wicking shirt, and then a thick insulated polypro wind blocking outer layer, and finally my last shirt layer was a Syria Soccer Jersey that my parents brought back from their first trip to Syria. I wore this to take them along with me and remember them along the run. I wore black running gloves on my hands and would carry a water bottle that was designed to fit on your hand so that it didn't have to be gripped. I covered my head with a running beanie and a thick insulated Red Baklava....lit looked like a Red Ninja Mask! But I didn't care what I looked like, so long as I was warm...and on this night I would be glad I was the Syrian Ninja!  On my waist I wore a running pack that was capable of holding two water bottles...I only would use one of the two carriers, as I would be carrying one in my hand.  Things I packed in my running pack included: Advil, Pepto-Bismol, Hand warmers (2), caffeine tablets, Endurolyte tablets  (Electrolyte Tablets), and Power Gel. I charged my cellphone, which I would have on me with a hands-free headset for my friends to call and encourage me along the way.  I also charged my IPOD which would give me additional motivation when running alone through the woods. I remember being told that there was a stream crossing right before Aid Station (AS) #1, about 3 miles or so into the race and I did not want to get my feet wet in ice cold water, so I had what I thought at the time was an awesome idea...and if it had worked Saran Wrap would be making Gaiters for a profit!  So here was my fabulous idea...I decided to wrap my shoes, ankles, and calves with Saran Wrap in hopes that this would prevent water from entering my shoes. The Saran Wrap I happened to use was the "Festive Holiday Red" which I didn't realize when I bought it...I basically looked like I had giant red moon boots on!  At least it matched the Syrian, Ninja costume...We had been told during the race briefing that it was bear season and hunters would be on the mountain and to be alert...I can only imagine the reaction of a hunter seeing me come running by on the trail. At 1100pm we all head out to the parking lot, scrape the frost from our windshields, and caravan to where we will begin the race...some twenty or so minutes away.  I had everything ready...headlamp, check, LED flashlight...check, everything was in order.  We made our way to the start line where we all sang the National Anthem in unison...waited for one runner who happened to break their shoe laces and then we were off into Hell's darkness...the ambient air temp was said to be somewhere in the upper teens.  As I headed out with 94 other runners I just basked in the dancing beams of light from headlamps and flashlights…I was here, doing something I was completely passionate about.  The green chem.-lights were like little green glow worms hanging from branches and pointing the direction of our path.  The downed trees added another element of specialness to Hellgate, as we all became trained ultra-hurdlers after the first few miles prior to the stream crossing…oh yeah, the stream/river crossing, I almost forgot!  Just prior to AS 1 the test of my Saran Wrap Gaiters vs. Ice Cold Stream…I was sure they would work…about 60% sure then I stepped into the creak and felt a rush of liquid ice fill my shoe…and then my other shoe.  Ice Cold Stream: 1….Saran Wrap Gaiters…0.  Sonnava. Oh well, lessoned learned…your feet will get wet during this race!  After my feet became wet, I didn’t notice it, and it didn’t become a factor at anytime during the race. I received phone calls from two close friends Josh and Chris who encouraged me to go the distance and let me know they would be thinking of me throughout my journey through Hell. It was such an encouragement to hear their voices as I was alone, cold, and  in the woods with bears.  Shortly thereafter my cellphone died…as did my IPOD.  I contribute the frigid temperature to blame for this, as both were fully charged when I began.  One more thing Hell took away from me, but I couldn’t let that get me down.  My crew members were not allowed at ASs 1 or 3, so I would have to wait till AS  2 to get some hot soup from my sister Meredith who was crewing for me. I was really cold, and wanted soup…instead at AS 1 I refilled one water bottle with Conquest or ConSlush as it became. From AS 1 to AS 2 it was uphill on a gravel road for approximately 4 miles.  I remember watching  the flickering headlamps of runners bounce up and down in a twisting line, slowly crawling up the mountain. The sky was clear, so the moon
and stars shown brightly aiding in illuminating the path. At this point my water bottle’s nozzle was clogged with ice chunks and my ConSlush was difficult to squeeze out from the bottle.  I removed one of my handwarmers from my pack and placed it between my running glove and water bottle in hopes of warming it up enough to unthaw the ice.  I think I arrived at AS 2 before this had any effect…anyways, I traded my ConSlush and Ice block for warm soupy goodness that my sister had warmed up and placed in a water bottle and another Conquest.  The potato/rice puree was incredible and warmed me up and gave me some much needed energy to power on.  My crew also removed my ineffective Saran Wrap Gaiters from my legs.  The next section between AS 2 and AS 3 I remember leaves…I think they were always there…now I noticed them.  Sometimes they weren’t too bad…just frosting the surface of the trail…other times it was like I was buried up to my calves in them.  The problem was more with what the leaves hid underneath…rocks, branches, holes, and somewhere the trail we were to be running on. Usually this would happen when I would get into a good pace and start thinking I was moving smoothly and then, Wham!...a tree branch hiding under the leaves would grab my leg and then gravity would  pull me to the ground.  I blame the hellish leaves for falling 8 times during this race. None of which were really major, one fall ripped a hole in my tights on my right leg directly in the middle of my knee.  From AS 3 to AS 4 I remember thinking Hell was supposed to be warmer and not colder…the wind grew louder and stronger the higher I climbed.  It became difficult to blink…I know that sounds strange, but then I spoke to several other runners and they had experienced the same thing…freezing eyelids, or eyeballs…I don’t know which, but my eyes hurt!  That can’t be good, but I trudged on.  I reached the summit of Headforemost Mountain at around 530am.  The aid station workers there were amazing and should be commended for their efforts.  The ambient temp when I arrived was said to be around 12 degrees.  One aid station worker couldn't get my cap off my water bottle so he had to hold it over the fire to melt the ice on it. The wind chill had to have lowered the temp into the single digits for sure as this was the coldest point on the entire course.  I sat by the fire, I really wanted to sit in it, I ate soup, 3 Nutty bars, 1 Ho-Ho, a caffeine tablet, and anything else that the workers put in front of my face. I knew I needed the calories to fuel the next 44+ miles.  When I left the aid station I remember watching my breath in my head lamp…it would crystallize into a mist like miniature snowflakes falling around my head with each breath.  From AS 4 to AS 5 I felt reenergized and was able to keep a good pace.  My eyelids began to unthaw as the sun began to rise over the mountain peaks.  My spirits began to lift as my body felt rejuvenated from the nourishment from the previous aid station.  It wasn’t long before I arrived at AS 5 to my smiling crew, taking pictures of me as I approached. I believe I began drinking Dr. Rocket (knock-off of Dr. Pepper) here…it just sounded good, so I drank it…a lot of it! And then I burped the remaining way to AS 6.  From AS 5 to AS 6 there was a big climb then a decent then another climb before arriving at the aid station.  My crew fell asleep and were unable to meet me at AS 6, which wasn’t a big deal, they deserved a break and some much needed rest! Me on the other hand, needed to keep on keep’n on! I ate a half of a peanut butter and jelly sandwhich filled my water bottle with more Dr. Rocket and shuffled on my way. AS 6 to AS 7 is supposed to be the second most difficult portion of the race.  It is roughly 8 miles in length and is angled with the slope of the mountain to the right…I felt as if I should have drank a V8 at the last aid station since I was leaning to the right most of the 8 miles!  I was just trying to focus on making sure I didn't fall off the trail and tumble off the mountain! At least I could blink my eyes now!
J  I was concerned about making the cut-off time for the next aid station, since I had to be there by 12:30pm. I pushed myself and ended up coming into Bearswallow Gap at 11:45. I had now traveled 42.5 miles and still had 13-14 miles to go. I was exhausted...but knew I had to keep  moving...Relentless Forward Motion (RFM) I kept chanting this to myself as I would hobble along. I made a stupid move at aid station 7 and did not eat a thing...dumb! I only took with me one water bottle filled with Dr. Rocket, this was useful, but no food for fuel almost knocked me out of the race completely. I had 8 miles to the next aid station and it seemed like I would never get there. I became so self-defeated that two times I laid down on the side of the trail hoping that a bear would just find me and eat me, so I
would have an excuse for not finishing!  Or maybe a runner would mistake me for a bear or even a crazed terrorist and gun me down!  Anything but Hell at this point!  One runner who I had past hours
ago came by and offered some food. I said please, and he gave me a small sized chocolate fudge Cliff Bar! Mmmmm, hit the spot, and fueled my feet to continue on.  Thankyou to whoever gave me this fuel as I much needed it!  At aid station 8 I ate like a bear...2 peanut butter and Jelly Sandwiches, 1 ham and cheese, and a half a can of Pringles! Oh, and a RedBull! I was disappointed they didn't have any
Vodka though! :-) From Aid Station 8 to 9 (8 miles) there was a nice long downhill that went on forever on a road. It was awesome!  After  drinking that RedBull I was given some serious wings! It seemed like I soared down the mountain, running so fast I past several people along the way! The downhill was on a gravel road...after the road ended I was  back on a single track trail.  I remember following the orange streamers and following the orange streamers...and then there were no orange streamers...were did they go? I panicked...lost...can't get out of woods  without orange streamers...great...I'm now apart of the Blair Witch Project...my mind goes into high gear...my legs go into super slow motion...I try and figure out where the hell I saw the last orange streamer marking the way...I turn around and back track, and back track,  then I see a runner up on the hill high above me...I yell to him, "where does the trail turn?" He says, "about a 1/2 mile back" I say, "Ahhhhhh!" and begin my journey back to the turn that I missed! Now I  was pissed because I had given up some very valuable time and I was running on frustration. I ran this way till I ended at the second to last aid station. I arrived at Aid Station 9 at 430pm and met up with a runner by the name of "Quatro" He was 46 and this was his second time running Hellgate. I was glad to have his company and knowledge of the course. Too bad it was this late in the race. It sure would have been nice to have his knowledge and conversation earlier! He told me we had a 3 mile climb then about a 3.5 mile decent to the finish. We power-walked the 3 mile mountain climb talking about what we had experienced throughout our days  journey. We arrived at the top in just under 1hr. We crossed the Blue Ridge Park Way and then the downhill began! My favorite part of the whole race was this last 3.5 mile section! I looked back and saw Quatro talking with a man in a car. I told him I was going to keep on  going. It was upon this decent that I realized I was going to finish in under 18  hours! I was so emotional at this point I began to cry. I was so happy inside. I then saw runners ahead! The runners that had passed me when I
was laying on the trail...I was determined to catch them! The first one  went by...he wondered where I had gotten the energy to be running as fast as I was (I was seriously going at about a 7-minute-mile pace!) I held up my crumpled Red-Bull Can and said, "Red Bulls does give you  Wings!" as I passed. Then I saw another runner about 1/4 mile ahead and I wanted to catch him too. I ran faster, not caring how bad the muscles in my legs burned or how bad the blisters on the bottoms of my feet  screamed...I kept running faster! I caught him...passed him and then I passed a "1 Mile Left" sign painted across the road. I was overwhelmed that I had come 65 miles...but didn’t believe one word David Horton paintd across the road at this point.  I just Ran...and I was RUNNING at my full speed! I came around a corner and heard the whooping and hollering from the awaiting crowd at
the finish line, then I saw my sister and crew...and I ran faster! I sprinted at about a 6 minute pace the last 100 yards, coming across the finish line falling to my knees, where I embraced my sister and gave her a kiss, before lying on my back...emotions overwhelming my entire being!

 




What a Day…What a Race!  Thankyou Dave Horton for creating this adventure for all of us UltraRunners!

Entry Fee into Hellgate 100K...$85
1 Box of Saran Wrap...$1.85
4pack of RedBull...$6.99
17 hours and 21 minutes of HELL...Priceless!

Here is a link to the Roanoke Times article of Hellgate...somehow my sister and I made the article!  :-)

http://www.roanoke.com/news/roanoke/wb/95204